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Nicky Bainbrigge Psychotherapy & Counselling in Walthamstow trust hope growth

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E17 Attachment Psychotherapy 

 

Attachment-based Therapy and Counselling in E17

If you are here looking into therapy for yourself, I hope I can help. There may be a specific situation, relationship dynamic or feeling you wish to explore or perhaps you wish to make sense of a dyamic or situation in your life right now. As an attachment-based therapist we use our attachments to caregivers, family, friends, colleagues and wider society throughout life to better understand ourtselves in the world. If this perspective interests you, my availability permitting, I offer a free no-obligation 15-minute phone or Zoom conversation for us to discuss your therapeutic needs and interests, so please do get in touch. 

Psychotherapy with me

I am a UKCP-registered attachment-based psychoanalytic psychotherapist. I have  twenty years experience working as an attachment-based psychotherapist in Walthamstow, North East London with adults in individual one-to-one therapy. I am also a supervisor, teacher, lecturer and training therapist. I offer therapy face-to-face in person at my practice or on the telephone and via encrypted video-conferencing facilities. My fees are £95 per session and £85 per session for students. Some of the areas in which I have worked in the past are listed below. 




 

      Some of the areas I work with (although not exhaustive):
        Understanding how attachment issues affect your life now and in the past
        Stresses with parents and primary caregivers both today and in your past
        Coping with anxiety, stress and phobias
        Conflict at work, bullying at work and historical bullying
        Menopause and midlife issues
        Fertility issues 
        Feeling 'stuck', not knowing how to move forward
        Lack of confidence and shame
        Romantic relationships, sexuality and gender fluidity
        Sibling relationships
        Blind spots and unhelpful repeating patterns in your life
        Support going though cancer treatment from diagnosis to post treatment 
        Health anxiety
        Historical school trauma and stress 
        Neurodiversity
        Old age and death anxiety

 

 

For more information about my qualifications and background, please go to the ‘About Nicky’ page. For more information on my fees, arranging an initial meeting and what to expect if we work together, please go to the ‘What To Expect’ page. I have my Words of Wisdom page too where you will find simple reflections from my consulting room that aim to give you a flavour of my approach. 



If you are interested in counselling and psychotherapy contact me on 0208 509 2849.



 

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